How to Make Appetizing Palaveer sauce and fish
Palaveer sauce and fish.
You can cook Palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook that.
Ingredients of Palaveer sauce and fish
- Prepare of fish( cod, halibut).
- It's of can crushed tomato.
- You need of garlic cloves.
- It's of onion.
- It's of red chile peppers.
- It's of red palm oil or oil with 4 teaspoons of tumeric or paprika.
- It's of season salt.
- It's of old bay seasoning.
- Prepare of ginger.
- Prepare of thawed frozen spinach.
- Prepare of thawed frozen greens.
Palaveer sauce and fish instructions
- Season fish with old bay seasoning and cut in quarters.
- Crush garlic cloves and chop onion.
- Heat oil in pot and add garlic and onions.
- Once onions are translucent add fish and cook for ten minutes.
- Add tomatoes, greens, and spinach and peppers to pot.
- Add all other seasons to pot and season to your taste.
- Cook for twenty minutes stirring occasionally.
- Once its done serve over rice or potatoes.
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