Easiest Way to Prepare Appetizing Fish paste stuffed vegetables

Fish paste stuffed vegetables. This dish is supposedly a Hong Kong dish named Yeong Sarm Poa, but with a unique twist my mother and I share with you all; our delicious party dish. Fish paste is fish which has been chemically broken down by a fermentation process until it reaches the consistency of a soft creamy purée or paste. Alternatively it refers to cooked fish which has been physically broken down by pounding, grinding, pressing, mincing, blending, and/or sieving.

Fish paste stuffed vegetables If you have any questions or any video suggestions, please post it. To make fish paste, select white fish with very firm meat. I like to use pollock or cod. You can cook Fish paste stuffed vegetables using 21 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Fish paste stuffed vegetables

  1. It's of Main part.
  2. Prepare 5 of tomatoes.
  3. Prepare 5 of jalapeno peppers.
  4. It's 1 packages of tofu puffs.
  5. It's 2 of eggplant.
  6. You need of marinate.
  7. You need 1 lb of fish paste.
  8. It's 2 tsp of pepper.
  9. Prepare 1 tsp of cornstarch.
  10. Prepare 1/2 tsp of salt.
  11. You need 1/2 tsp of chicken powder.
  12. Prepare 1/2 tsp of sugar.
  13. Prepare 1 tbsp of oil.
  14. Prepare of sauce.
  15. It's 3 tsp of cornstarch.
  16. It's 1 tbsp of soy sauce.
  17. Prepare 1 tbsp of sugar.
  18. It's 1 tbsp of chicken powder.
  19. It's 2 cup of water.
  20. You need 1 tbsp of ground bean sauce.
  21. Prepare 3 clove of chopped garlic.

Along with good arrowroot starch they make excellent chewy fish Once created the fish paste can be used in many different ways. It can be used to stuff eggplant, bitter melon or other vegetables, made into fish balls. These fish paste stuffed vegetable treats have evolved over the years to become a popular and long standing street side snack, usually skewered to allow you to eat the snack right there in the street. I really love these snacks and rather mourn the fact that, nowadays, they are rather hard to find done in.

Fish paste stuffed vegetables step by step

  1. Marinate fish paste with pepper, cornstarch, salt, chicken powder, sugar and oil, mixing fish paste in one direction only.
  2. Cut open tofu puffs, cut eggplants, cut in half the tomatoes and jalapeño peppers.
  3. Fill vegetables with fish paste.
  4. Fry on pan on low heat for a few minutes and remove from heat.
  5. Mix sugar, cornstarch, soy sauce, chicken powder and water to create sauce.
  6. In large pan, heat oil with chopped garlic, then add ground bean sauce and sauce.
  7. Change to medium heat and cook vegetables filled with fish paste, covering the pan for 10-15 minutes, depending on the type of vegetable.
  8. Serve with rice.

Q: What do Fish Balls, Fish Cake slices, Thai Fish Cakes, Otak-Otak and Yong Tau Foo (stuffed tofu & vegetables) have in common? A: They're all made with fish paste. This recipe was taught to me by my brother CS Tang (minister of Cornerstone Presbyterian Community Church). Chinese use to made a dish with combination of fish and recipes with vegetables so that the food more delicious and have a balance diet. This Stuffed Bitter Gourd with fish paste is one of the famous Hakka Cuisine.

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