Recipe: Appetizing Fish & Chips Pronto

Fish & Chips Pronto.

Fish & Chips Pronto You can cook Fish & Chips Pronto using 6 ingredients and 11 steps. Here is how you cook that.

Ingredients of Fish & Chips Pronto

  1. Prepare of white fish fillet (skinless) / 4½ oz ..
  2. You need of potato / 5 oz ..
  3. You need of peas frozen / 2 oz ..
  4. Prepare of egg beaten (will use ¼).
  5. It's of breadcrumbs WholeGrain / 1 oz ..
  6. Prepare of tartar sauce.

Fish & Chips Pronto instructions

  1. Slice the potato into discs, spread over a plate with no overlap and microwave for 2 minutes. Remove and spray with Spray2Cook on both sides sprinkling with salt at the same time..
  2. Get the breadcrumbs from the freezer or whizz a slice of WholeGrain bread in a clean coffee grinder..
  3. Beat the egg..
  4. Put a fry pan on a high heat sprayed with Spray2Cook and put the potato slices in individually one face down, spray again the top faces..
  5. Microwave the fish to defrost if frozen. Put another fry pan on medium to high heat sprayed with Spray2Cook..
  6. Dip the fish in the egg and then in the breadcrumbs..
  7. Cook the fish in the second fry pan for 8 minutes turning frequently and turn the potatoes at the same time..
  8. Microwave the peas for 2 minutes with a little water..
  9. Remove the potato discs and cut into “fingers” (see below).
  10. Drain and serve the peas..
  11. Serve the fish with the tartar sauce and add the potatoes..

Komentar

Posting Komentar

Postingan populer dari blog ini

How to Prepare Yummy Grilled tuna collar

Gambar
Grilled tuna collar . Wrap a collar in a piece of banana leaf then wrap the package in a larger piece of banana leaf. Tie the parcel with kitchen twine. Repeat with the other tuna collar. So the next time you get home and see the collars in your fish cleaning bag, don't throw them out. Get the Recipe: Grilled Salmon Collars. Explore Bon Appétit Grill Fish Salmon Tuna cook like a pro. You can have Grilled tuna collar using 3 ingredients and 4 steps. Here is how you cook that. Ingredients of Grilled tuna collar Prepare of tuna collar. Prepare of salt. Prepare of lemon or your favorite citrus. Finally, a Salmon Burger We Can Get Behind. Once the grill is heated up, start grilling the tuna collar. Make sure that the tuna is well heated, and serve on a plate with your favorite citrus. Grilled Fish Collars You can use the collar from any large fish here. Grilled tuna collar step by step Put the s...
Baca selengkapnya

Recipe: Tasty Fish Taco Sauce

Gambar
Fish Taco Sauce . You can have Fish Taco Sauce using 8 ingredients and 2 steps. Here is how you achieve it. Ingredients of Fish Taco Sauce It's of Mayonnaise. It's of Yogurt. It's of Dried oregano. It's of Dried dill. It's of Cumin. Prepare of Juice of one lime. It's of Capers. It's of Cayenne. Fish Taco Sauce instructions Add dash off cayenne pepper to your taste.. Mix mayo and yogurt and juice of lime. Add seasonings. Chop capers and add to mixture. Stir, and serve with fish tacos.
Baca selengkapnya

How to Prepare Delicious Poor man's battered fish and chips

Gambar
Poor man's battered fish and chips . You can have Poor man's battered fish and chips using 10 ingredients and 7 steps. Here is how you cook it. Ingredients of Poor man's battered fish and chips Prepare of small-medium potatoes. You need of white fish fillets. It's of Mixed greens (I use spinach and rocket). Prepare of lemon. You need of Olive oil. Prepare of Salt and pepper to season. It's of For the batter. You need of plain flour. You need of beer/ale. You need of Salt and pepper to season. Poor man's battered fish and chips step by step Preheat main oven to 180 and cut potatoes into small wedges of about an inch. Place potatoes in a large shallow dish, drizzle with oil and salt and place in the oven for 30 minutes.. Once potatoes are starting to brown add the fish fillets to the oven and leave for another...
Baca selengkapnya