Recipe: Appetizing Palaveer sauce and fish

Palaveer sauce and fish.

Palaveer sauce and fish You can have Palaveer sauce and fish using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Palaveer sauce and fish

  1. You need 2 lb of fish( cod, halibut).
  2. You need 44 oz of can crushed tomato.
  3. It's 1 cup of garlic cloves.
  4. It's 1 of onion.
  5. Prepare 4 of red chile peppers.
  6. You need 1 of red palm oil or oil with 4 teaspoons of tumeric or paprika.
  7. Prepare 1 of season salt.
  8. You need 1 of old bay seasoning.
  9. Prepare 1 of ginger.
  10. Prepare 16 oz of thawed frozen spinach.
  11. Prepare 16 oz of thawed frozen greens.

Palaveer sauce and fish step by step

  1. Season fish with old bay seasoning and cut in quarters.
  2. Crush garlic cloves and chop onion.
  3. Heat oil in pot and add garlic and onions.
  4. Once onions are translucent add fish and cook for ten minutes.
  5. Add tomatoes, greens, and spinach and peppers to pot.
  6. Add all other seasons to pot and season to your taste.
  7. Cook for twenty minutes stirring occasionally.
  8. Once its done serve over rice or potatoes.

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