Easiest Way to Make Delicious Salt-Grilled Saba with frying pan

Salt-Grilled Saba with frying pan. Salt-Grilled Saba with frying pan Saori Fujimoto Singapore. If you overcook, the Saba will become hard, so keep to cook it with low heat. Thaw it completely in the refrigerator when using frozen Saba..

Salt-Grilled Saba with frying pan Salt-Grilled Saba with frying pan is something which I have loved my whole life. Salt-Grilled Saba with frying pan instructions. Thaw it completely in the refrigerator when using frozen Saba. You can have Salt-Grilled Saba with frying pan using 3 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Salt-Grilled Saba with frying pan

  1. Prepare of fillets Saba.
  2. Prepare of % salt of fish weight.
  3. You need of Sake (Japanese cooking wine).

Use kitchen towels to wipe the Saba dry. Do the same on the other side of the Saba. Instructions Generously season the mackerel fillets with sea salt on both sides and set aside. Pour some vegetable oil into a non-stick frying pan and set the heat at medium to high.

Salt-Grilled Saba with frying pan instructions

  1. Thaw it completely in the refrigerator when using frozen Saba..
  2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry..
  3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes..
  4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down..
  5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes..
  6. Turn over and cook with lid for 4 minutes more..

Once the pan is hot, place the mackerel fillets into it skin-side down and fry for a few minutes depending on the size. Sprinkle salt liberally on both sides of the fish. Heat the frying pan at medium heat, and oil the surface of the aluminum foil lightly. Place the fish skin side down on the pan. Sprinkle salt on both sides of the saba fillets.

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