Recipe: Tasty Fry Lime Fish with Spinach &Brown Rice

Fry Lime Fish with Spinach &Brown Rice.

Fry Lime Fish with Spinach &Brown Rice You can have Fry Lime Fish with Spinach &Brown Rice using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Fry Lime Fish with Spinach &Brown Rice

  1. Prepare 1 of salt.
  2. Prepare 1 of black pepper.
  3. Prepare 1 of garlic powder/garlic salt.
  4. Prepare 1/2 tbsp of crush garlic.
  5. Prepare 1 dash of lawyer.
  6. You need 1 of vegetable/ corn oil.
  7. It's 1 of limes.
  8. It's 1 of olive oil.
  9. It's 1 dash of or just use fish seasoned.
  10. You need 1 of butter.
  11. It's 1 of whiting fish/ or fish of your choice fillet.
  12. Prepare 2 cup of Brown rice.
  13. It's 1 bunch of Spinach.
  14. Prepare 1 of fish fry /corn meal.

Fry Lime Fish with Spinach &Brown Rice instructions

  1. First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste..
  2. Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn...for crunchy fish fry a little longer..squeeze lime juice on top of the Fish.
  3. To prepare brown rice follow instructions..then add a pitch of salt and alittle butter....

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